Here is the method to make this delicious Low-Calorie Oatmeal & Apple Dessert will help you lose 10 kg per month! This healthy treat combines oatmeal, apples, and bananas for a nutrient-packed dessert ...

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Use the tasty fungi to prepare Cream of Mushroom Soup with Green Onions, Roasted Mushrooms Gremolata Style or Rigatoni with ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and ...

A mum has shared her 'delicious' pasta bake recipe, which is perfect for those following the Slimming World plan as it's ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making meal preparation easy. However, if you have diabetes, traditional options ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider.