A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

"One of the biggest signs that you're not eating enough fat is dry skin, which can speed up the appearance of aging," Bonnie ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's a very simple and quick recipe, only about 40 minutes from start to finish.

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

The No. 1 unhealthiest coffee creamer is Kroger® Creme Brulee Coffee Creamer. While it doesn't contain sugar, it's high in ...

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is everything you need to know.

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Is your dog's scratching keeping you up at night?! Here are 20 all-natural, inexpensive remedies available to you, for your ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...