If you enjoy baking but are trying to improve your diet, swapping in low-fat butter can seem like an easy fix, but it's ...

Going for low-calorie options can keep you energized while not adding too many calories. Here are a few breakfast ideas that are heart-friendly and weight-friendly too. We have focused on the ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu? Is there such a thing? Oh, we hear the groans. But before the weight-watchers ...

Researchers found that both low-carb diets - regardless of calorie reduction - led to participants burning more fat for energy. But burning fat can be easy and mostly free. In fact, the NHS has a ...

Try these 17 low calorie recipes for your next nutritious ... This high fiber vegetarian salad features filling ingredients such as butter beans and avocado. For a protein boost, you can add ...

Perfect for when you want something light, refreshing, and low-calorie. Keep it on hand for ... Oatmeal Brownies | No Flour, No Eggs, No Butter! These are the most 'recession-proof' jobs in ...

It’s deliciously potent, low on calories and made with Arabica coffee. It’s all beans, no bull.” The new additions are being rolled out across independent grocers and petrol stations ...

Take 10 rice paper rolls/sheets, 100 grams thin rice vermicelli noodles, two sliced carrots, and two sliced cucumbers.

Then came the low-fat diets of the 1980s, when butter took a back seat to healthier alternatives. But in the early 2000s, researchers discovered that the nutrients in natural butter are far ...

School of Food and Bioengineering, Hefei University of Technology, Hefei 230009, P. R. China Key Laboratory for Agricultural Products Processing of Anhui Province, Hefei 230009, P. R. China ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...