Oatmeal is overrated! Controversial but I feel it’s just not satiating enough for the amount of calories. So let’s change ...

This 4-minute healthy oatmeal recipe is one of the best ... or seasonings for extra flavor. These pumpkin baked oats are a perfect low calorie breakfast option, packed with fiber and nutrients.

Christine Todd of Cleveland searched the Quaker Oats Web site and sent in two different recipes for oatmeal muffins, both of which were low-fat. I tested the one that had a streusellike topping ...

While oatmeal typically holds the title for being ... to keep you satisfied all day (night?) long. This low-calorie recipe calls for prepping your steel-cut oats in a slow cooker overnight ...

From low-carb breakfast recipes to high-protein breakfasts ... it’s a great low-calorie breakfast option. Give oatmeal a break and swap in some millet for breakfast. It comes together super ...

However, it's crucial to keep in mind the quality of your calories rather than just aiming to hit a certain number, she explains. "Breakfast should include some type of fiber—such as oatmeal ...