Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

The hospitals recommended a plant-based diet "devoid of any animal protein," Smith said. She stuck with their meal plans, but struggled ... was also at an all-time low. "I was not going to survive ...

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Kidney is a very important part of our body. It filters out excess water, minerals, and waste material from the blood and ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

Ms. Kali adopted Young’s “alkalarian” program: an all-liquid, low-acid diet of vegetable ... But the rigor of the plan, particularly the restrictive diet, became grueling.

Gurgaon: The Ayush department has launched a comprehensive initiative to address anaemia and low weight among students in Nuh ...