Lorena Bernal, a life coach and author of It Starts With You, said signs of loneliness can be subtle. She explains that someone who is lonely may avoid vulnerability, stay busy, ...

It Starts With You: How to Find Lasting Peace and Happiness by Lorena Bernal (Harper Collins), £12.99, is out now; visit livelovebetter.co.uk. Article continues below. Audible Father's Day Deal.

Lorena Bernal, the wife of Arsenal manager Mikel Arteta, invites HELLO! into their North London home to tell us about her new book 'It Starts With You', being a spiritual life coach and how she's ...

MIKEL ARTETA'S wife Lorena Bernal has opened up on the secrets of a happy marriage. The couple have been together for 23 years since meeting in a nightclub in their hometown of San Sebastian, Spain.

Lorena Bernal, the wife of Arsenal's Mikel Arteta, will be making her debut in The Good Doctor for one of its final episodes. By Hayley Anderson. 11:00, Tue, May 7, ...

MIKEL ARTETA and his wife Lorena Bernal have been soaking up the sun on holiday. The Arsenal boss is unwinding after a gruelling season which saw his side miss out on the Premier League title on th… ...

Lorena Bernal, life coach and founder of events and coaching platform Live Love Better, adds: “It’s an opportunity to harness the clarity gained from recent experiences, ...

Life coach and author Lorena Bernal, in her book 'It Starts With You', points out that signs of loneliness can be quite subtle. According to Bernal, lonely individuals might dodge vulnerability, ...

Lorena has also hosted TV shows besides working as an actress in Spain and America. She won the Miss Spain competition at the age of 17 and went to enter Miss World where she finished in the top ten.

There was one slight problem with that theory when he turned to face the onlooking media: he was a child. Arteta had given his 14-year-old son Gabriel the fun job of helping out with training.

Life coach Lorena Bernal has shared some of the most common yet least obvious signs of loneliness, as well as how you can help. irishmirror Load mobile navigation. News. Latest News; ...

MIKEL ARTETA'S wife Lorena Bernal has opened up on the secrets of a happy marriage. The couple have been together for 23 years since meeting in a nightclub in their hometown of San Sebastian, Spain.