Lorena Bernal, a life coach and author of It Starts With You, said signs of loneliness can be subtle. She explains that someone who is lonely may avoid vulnerability, stay busy, ...

It Starts With You: How to Find Lasting Peace and Happiness by Lorena Bernal (Harper Collins), £12.99, is out now; visit livelovebetter.co.uk. Article continues below. Audible Father's Day Deal.

Lorena Bernal, the wife of Arsenal manager Mikel Arteta, invites HELLO! into their North London home to tell us about her new book 'It Starts With You', being a spiritual life coach and how she's ...

MIKEL ARTETA'S wife Lorena Bernal has opened up on the secrets of a happy marriage. The couple have been together for 23 years since meeting in a nightclub in their hometown of San Sebastian, Spain.

Loneliness is something all of us may experience in our lifetimes - and is described by mental health charity Mind as the "feeling we have when our need for social contract and relationships isn't met ...

Lorena Bernal, the wife of Arsenal's Mikel Arteta, will be making her debut in The Good Doctor for one of its final episodes. By Hayley Anderson. 11:00, Tue, May 7, ...

MIKEL ARTETA and his wife Lorena Bernal have been soaking up the sun on holiday. The Arsenal boss is unwinding after a gruelling season which saw his side miss out on the Premier League title on th… ...

Lorena Bernal, life coach and founder of events and coaching platform Live Love Better, adds: “It’s an opportunity to harness the clarity gained from recent experiences, ...

Lorena has also hosted TV shows besides working as an actress in Spain and America. She won the Miss Spain competition at the age of 17 and went to enter Miss World where she finished in the top ten.

There was one slight problem with that theory when he turned to face the onlooking media: he was a child. Arteta had given his 14-year-old son Gabriel the fun job of helping out with training.

Lorena Bernal. Image 2 of 31. ... (Everton) Bernal was born in Argentina, but moved to Spain as a child. Argentina’s loss is Spain’s gain, as she was crowned Miss Spain in 1999.

MIKEL ARTETA'S wife Lorena Bernal has opened up on the secrets of a happy marriage. The couple have been together for 23 years since meeting in a nightclub in their hometown of San Sebastian, Spain.