Push-ups benefit your posture, your functional strength, and can help with daily activities like lifting things, pushing ...

There is a gap in the market, then, for a longevity supplement which actually works, and more pertinently, one that we ...

Centenarian Arthur Lambert loved working and says it was never a chore - he believes retiring later in life is a huge factor ...

Under Department for Work and Pensions (DWP) rules, state pensioners can defer taking their payments from the government.

A woman who 17 months ago was told she had between five and eight months to live is to run the London Marathon. Wellness ...

Beneath this seemingly diluted and flat sound was also a band that felt very much the same way. Instead of coming to the ...

Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...

While typical life expectancy sits at around 80 in the UK, Professor Garattini asserts that following certain approaches may ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Sammi Kinghorn knows how tough racing a marathon is. But, seven years after her last one and despite pledging she'd never do a marathon again, ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...