Discover the connections between anxiety and hypertension affecting 40% of people with high blood pressure, plus effective ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

The Duchess of Edinburgh may have turned 60 in January, but she has barely aged a day since she married into the royal family ...

Research shows conscious breathing comes with a host of immediate and long-term benefits that include improved heart health, ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

New research reveals regular workouts can't completely overcome the heart risks of carrying extra pounds. Learn why the 'fit ...

I tried swapping the gym for a Pilates class and it had some unexpected benefits - Could my first in-person Pilates class ...

In today’s fast-paced world, maintaining optimal vision is crucial for enhancing the quality of life, especially for those ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

The data also highlights the excellent safety profile of the Volt PFA System alongside the system's ability to achieve results with fewer therapy applications than on-market competitive PFA systems.

medium-term, and long-term measures - so that not even a drop of water goes to Pakistan," Paatil told ET after a meeting with home minister Amit Shah on Friday. He said they discussed the abeyance of ...