These vegetarian-friendly recipes ... liver stress. Blending them into a warm, mildly spiced soup is an easy way to enjoy their benefits. Add a pinch of turmeric and black pepper to enhance the ...

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally ...

In May, meadows shine with the yellow flowers of the dandelion. Its valuable properties make it worth incorporating into your ...

In May, meadows shine with the yellow flowers of the dandelion. This plant, contrary to popular belief, isn't a weed. Its ...

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.

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Start your day right with these natural detox drinks that enhance metabolism, aid digestion, and promote fat burning for ...

Here are harmful foods and unhealthy diet and lifestyle choices that can hurt your liver: from smoking cigarettes to ...

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Avocados Packed with healthy fats, fiber, and glutathione-boosting nutrients, avocados help protect the liver from damage and support detox pathways. Walnuts Rich in omega-3 fatty acids and ...

2 teaspoons lemon juice ½ teaspoon fine sea salt (plus more to taste) 1 ripe avocado 1 bulb fennel (trimmed and thinly sliced) ¼ small red onion Freshly ground black pepper, optional Method: In a ...