Ever wondered about the secrets of those amazing people who live well past 100, vibrant and full of life? It's a question ...

Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Know how ethanol is produced, its applications, and the top ethanol stocks in India. See how government initiatives are ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But cutting down on UPFs can feel overwhelming, especially since they’re found in ...

How do you identify whole grain foods when shopping ... or “100 per cent whole grain” should be named first on the list of ingredients, Young says. And a true whole grain product should ...

In fact, focusing too much on specific foods and nutrients rather than one’s ... Ingredients like “whole wheat” or “100% whole grain” should be named first on the list of ingredients, Young says. And ...