From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

making it an important nutrient for bone health. Brukner says that in addition to sunshine, you can get vitamin D from fatty fish like salmon and mackerel, fortified milk and cereals. Your doctor ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how ...

Four New Jersey hospitals were ranked in the Top 100 hospitals in the country, according to Health Grades – an online ... s Dr. Thomas Bauer. The full list of the Top 100 Hospitals can be ...

Part of a good breakfast. GODOY: Kid cereals are the most heavily advertised food product to children. Jennifer Harris is with the Rudd Center for Food Policy and Health at the University of ...