New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible than many realize, with significant potential for industry-wide change.

Whey protein powder is a popular supplement made from whey, the liquid left over after cheese production. It is a complete protein. This means it contains all nine essential amino acids that your ...

ANT and Dec had some fun with their staff as they announced the exciting return of Limitless Win. The ITV duo revealed their popular game show would return for two more seasons and a Christmas ...

When combined with a well-balanced diet, including whey protein supplements it can offer more benefits than you imagined. Packed with amino acids, it may help with post-workout muscle recovery and ...