Khushboo Jain Tibrewala, a renowned nutritionist from Mumbai shared a few tips to reduce weight without having to go the gym.

Stay cool and energized this summer with these quick and refreshing vegan recipes. Packed with fresh ingredients, hydrating ...

THE clocks spring forward in the early hours of Sunday to give us lighter ­evenings as we switch to summer time. Brighter ...

As summer temperatures soar, Pune, in coordination with state health authorities, has intensified surveillance to prevent and ...

Getting plenty of natural sunlight in the morning is recommended to regulate circadian rhythms in general, signalling to your ...

Summer rolls are packed with fresh, crunchy, nutritious ingredients. Here are some of our favorite ways to make them.

Lie on your back and core connect. Lift your feet off the floor and bring your knees up over your hips. Open the knees wide, ...

A quick, nutritious meal you could (but likely shouldn't) make with your eyes closed. You can prep the veggies and flank ...

We splurged on our first trip to the Poconos in two years, choosing a much-acclaimed spa resort with a fascinating past.

Many desserts include eggs, like pies and cakes, so it can be difficult to think of desserts without eggs. But if you're ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...