Republicans from Tallahassee to Washington believe the governor’s wife will ultimately sit out the 2026 governor’s race.

Try these 5 standing exercises to build lean muscle without weights and reverse the effects of sitting too long.

Not only did Ankeny win the 110-meter shuttle hurdle title at the Iowa state track meet, but the Hawks also set the all-time ...

For all the misconstruing that happens in these NBA Playoffs, Game 7 against the Denver Nuggets brought out the OKC Thunder ...

With both a beginners and advanced track— this guide will help you to build strength and muscle with a smart strategy ...

While it's awesome to trust your gut and lean into whatever it is you like ... One of my personal favorites? The "head-chest-shoulders" lighting formula, which adds instant ambience to any space.

A duck hunting trip takes a turn for the worst during a windstorm, when the author ends up in the water alongside his young ...

In the eyes of Doug Snyder, being an athletic director is sometimes like being the main attraction at a halftime show that few notice unless something goes wrong. “You know Red Panda, who rides the ...

MANILA, Philippines — A police officer, protecting children from being held hostage in Parañaque, was stabbed in the head and chest after a man, believed to be positive for illegal drugs ...

James Jones’ input on the next head coach is important. “I think we’re fortunate to have James stay in that senior advisory role,” Gregory said. “He’s gonna lean in and help with the ...

MANILA, Philippines — A man struck a police officer in the head and chest with a kitchen knife during an incident in Parañaque City. The incident took place after Staff Sgt. Carlo Navarro and ...

But seven years ago, logistics—and a helpful Appalachian Mountain Club staffer—led me to book a stay at Lakes of the Clouds ...