A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in soluble fiber can protect the intestine against pathogenic bacteria.

On the left, large intestine tissue from a healthy person; on the right, from a patient with active C. difficile infection. The white areas show the cells that line the intestine (epithelial cells).

Add this nutrient to your plate if you want to lose fat without dieting. Weight loss tips: Know all about the one nutrient ...

The Internal Body Wash Protocol:• Take a natural laxative before bed• Morning: Drink a quart of warm salt water (2 tsp sea ...