Following is a transcription of the video: Narrator: Himalayan ... table salt. But extracting the coveted salt means descending into dark caves, then blasting and carrying heavy rock.

Himalayan salt is extracted from underground rock formations (salt ... Himalayan salt and sea salt come in various textures, including large, irregular-shaped crystals, flakes, and fine, uniform ...

while Celtic sea salt consists of 33% sodium and 50.9% chloride. Both pink Himalayan rock salt and Celtic sea salt offer unique health benefits due to their mineral composition. Himalayan salt ...

Pink Himalayan salt seems to be a great option. All the above have been extracted from various sources. Sea salt is basically dried up salt from the sea and contains the minerals untouched.