Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

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Why we love it: In addition to being manufactured by a trustworthy brand, this probiotic supplement contains Lactobacillus gasseri and L. rhamnosus, probiotic strains that may help support weight ...

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One study found that Bifidobacterium Lactis and Lactobacillus Rhamnosus may help to reduce blood pressure. Some research indicates there are other positive impacts from taking probiotics ...