If you often experience indigestion, make curd your best friend ... milk with specific types of beneficial bacteria, ...

Bacteria such as Lactobacillus and Streptococcus are responsible for ... it doesn't contain any preservatives or additives. And let's be honest - making curd at home is much more affordable if you ...

Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the ...

Curd or yogurt or dahi is rich in lactobacillus, which helps increase good bacteria. It helps boost gut health and prevent constipation. It has natural cooling properties that help keep your body ...