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Fermentation is a fascinating process that transforms plain vegetarian ingredients into complex, flavorful wonders ...
Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...
There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...
As fermentation processes become more complex, microbial strains must be adapted to meet stricter performance requirements.
Shibazuke is a traditional Japanese eggplant pickle produced by the process of fermentation using lactic acid bacteria (LAB).LAB which is commonly present in vegetables causes the spontaneous ...
I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...
If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...
The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...
Adding fruit waste and Lactobacillus acidophilus to alfalfa boosts biogas production and improves fermentation, according to a new study.
Thanks to its long fermentation process, sourdough breaks down gluten and phytic acid, two of the biggest culprits behind bloating and poor nutrient absorption. This makes it much easier on your ...
Biotechnology advances the plastics industry by employing living cells and enzymes to create eco-friendly solutions and enhance material safety and recycling.
From bloating relief to microbiome magic, kefir is the probiotic drink everyone’s suddenly sipping. Here’s why it works ...