Fermentation is a fascinating process that transforms plain vegetarian ingredients into complex, flavorful wonders ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...

“Lactic acid is a type of alpha hydroxy acid (AHA) originally derived from sour milk,” explains Dr Prasanthi. Now, the skincare ingredient is more commonly produced through the fermentation of ...

While both drinks offer health benefits, water kefir appears to be the better option for gut-specific concerns, thanks to its ...

Probiotic supplements can support a healthy gut, in turn boosting digestive, immunity, heart and brain health. Doctors and ...

This study investigates upscaling of bio-diesel industry crude glycerol to 1,3-propanediol at a 10 L scale, using C.

From quick cashew spreads to aged, cultured wheels, these vegan cheese cookbooks have a recipe for every craving.