New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

This latest innovation provides bakers with a powerful, effective alternative to artificial preservatives, making it easier ...

In an era where consumers scrutinize product labels more than ever, the clean-label movement has upended conventional ...

This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or ...

The instability of egg availability presents significant challenges for bakery manufacturers, said Abby Ceule, Vice President ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Curd is one of the most incredible ingredients for your skin Whether you consume it or apply topically it will help make your ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Chemical analysis shows that fermentation changes cabbage’s nutritional profile, increasing beneficial metabolites such as ...

The fermentation process creates beneficial ... a variety of new compounds like organic acids, amino acids, and lactic acid, which gives sauerkraut its signature flavor. As the paper noted ...

This casserole channels the flavors of pepperoni pizza in a weeknight-friendly pasta bake. Part of this recipe’s appeal is ...