I now drink around 8-10 ounces of kefir a day. That said, if you’ve never had kefir before, you should start with half that ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

Buttermilk, a desi kitchen essential known as chaas or mattha, elevates numerous Indian dishes. From the cooling chaas, ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Yogurt And Probiotic Drink Market The Yogurt and Probiotic Drink Market is experiencing steady growth, driven by rising consumer awareness ...

Acidity regulators are amongst the most common yet overlooked ingredients in our daily food. From bread and biscuits to jams ...

Given Yakult’s record in attaining 2%-4% penetration in many emerging markets, upside potential in the areas outside three first-tier cities—currently representing 80% of Yakult’s target population in ...

Thanks to its long fermentation process, sourdough breaks down gluten and phytic acid, two of the biggest culprits behind bloating and poor nutrient absorption. This makes it much easier on your ...