Fatty liver is rising fast among young Indians. Is your daily routine silently damaging your liver? Find out the hidden ...

A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Having high cholesterol can block your blood vessels leading to heart problems or having a stroke. There is one food which can help lower cholesterol and is full of fibre ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

However, long-term effects are often hampered by a lack of motivation. In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

The liver, often underappreciated for the complex and critical functions it performs, is now facing new threats from rapidly changing lifestyles, poor dietary habits, increased substance use, and a gr ...