Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn’t approved for this use, but it may be helpful for weight loss and weight ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Another day brings us closer to the end of the season. Perhaps it’s the madness of March in the air, with potential franchise-saviors playing wall-to-wall on national television, as the Brooklyn ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

The sixth game in eight nights for the Lakers meant they were going to have to pay for all the energy they used fighting shorthanded over the last week. Luka Doncic scored 21 points in the first ...

There are few players in the NBA more breathtaking when elevating toward the rim than Anthony Edwards, whose young career is already littered with the bones of defenders who have dared to try him.

GOODYEAR, Arizona — The Cincinnati Reds (10-15-1) lost to the Kansas City Royals 11-8 in a Cactus League home game at Goodyear Ballpark on Thursday. All-Star shortstop Elly De La Cruz opened his ...

The Minnesota Timberwolves are capable of playing with anybody -- for better or for worse. With less than a month left in the regular season, the Wolves lead the NBA with 43 of their 71 games ...