Set against the backdrop of the island of Koh Samui, characters check in at the White Lotus with an open-air lobby and villas ...

she’s written reviews on everything from fitness monitors and wearables to vitamin D supplements. When it comes to infrared sauna blankets, she’s tested all the best products on the market to ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

If you're looking for a simple, efficient approach to total-body fitness, these four exercises are all you need. These movements target multiple muscle groups, improve functional strength, and enhance ...

The Los Angeles Times’ editorial board determines the editorial positions of the organization. The editorial board opines on the important issues of the day. The board, which operates separately ...