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Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works
A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses ... low-fat beef or eggs is added ...
Hosted on MSN1mon
This Korean diet promises fat loss in 4 weeks without muscle damage: Easy ways to add it to your daily routine
A Korean diet is going viral over social media for every ... Kick off your mornings with a good source of protein. Try scrambled eggs, a smoothie with protein powder, or a bowl of Greek yogurt ...
New York Post1mon
Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works
Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesity ... boiled pork, low-fat beef or eggs is added to the routine. Flour, dairy and coffee aren’t permitted.
Indiatimes1mon
This Korean diet promises fat loss in 4 weeks without muscle damage: Easy ways to add it to your daily routine
Try scrambled eggs, a smoothie with protein powder ... Fermented foods are key to the Korean diet because they support digestion and gut health. A simple bowl of raita with your regular lunch ...