Minimally processed foods –- forget the diet frozen meal, this plan is all about cooking and obtaining meals and snacks from home, not from a bag or box.

After that, the daily lineup is two protein shakes, a low-carb lunch like rice, ... Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works.

The Korean Weight Loss Diet, or K-pop Diet, aims to help you look like the stars of K-pop — a popular music genre from South Korea. This article covers all you need to know about the Korean ...

A Korean doctor has devised a four-week metabolic reset program that's gone viral based on claims it causes rapid weight loss. The diet is said to promote fat-burning while preserving muscle mass.

More info: New York Post Korean doctor Park Yong-Woo has devised a 4-week 'Switch-On Diet' that rapidly burns fat and maintains muscle It's a 4-phase metabolic makeover that focuses on ...

A new Korean study suggests that adding kimchi to your daily diet could help keep your cholesterol levels in check. In a new study published in the Journal of Medicinal Food, subjects who ate the f… ...

The North Korean diet has changed little over the past 50 years, ... That is significantly lower than the daily caloric intake of 2,500 a day suggested by the U.N. Food and Agriculture Organization.

These aids have also become a strong export item for the country. Shopee Korea, the largest e-commerce platform in Southeast Asia and Taiwan, said Korean diet supplements and other food items for ...

By value, instant noodles were the top-selling manufactured food in South Korea in 2012, the most recent year figures are available, with about 1.85 trillion won ($1.8 billion) worth sold ...