Woman shares how she lost 4 kg in 6 days without muscle loss: A Korean ‘Switch On’ diet, fasting, high-protein meals
Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...
I've spent decades as a clinical nutritionist. I hope EVERY Aussie is across these 'must-haves' in 2025
With the cooler season upon us, an Australian clinical nutritionist has revealed the must-have essentials everyone needs ...
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.
Eastern Daily Press5d
Change up your diet with protein-packed seafood pancakes
Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.
Chosunbiz5d
Hyomin shows strict diet while preparing for wedding in South Korea
In particular, with two weeks to go before the wedding, Hyomin showed that she seems to be managing her diet by eating just a ...
The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
IVE’s Rei Talks About Her Extensive Diet When She’s Promoting, Says, “I Try To Keep My Fasting Period As Long As…”
The 4th Generation K-pop idol, IVE’s Rei opened up about her strict diet routine. Her fans wondered why she needed this.
Boston Herald14d
North Korea fires several ballistic missiles after the US and South Korea began military drills
SEOUL, South Korea (AP) — North Korea fired several ballistic missiles into the sea Monday, South Korea’s military said, hours after South Korean and U.S. troops kicked off their large annual ...
moneycontrol.com14d
Add these 10 liver-friendly foods to your daily diet to fight fatty liver disease
Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of Moneycontrol and soliciting funds on the false promise of assured returns on ...
Hindustan Times14d
South Korean police prepare for 'worst-case scenarios' ahead of Yoon impeachment ruling
SEOUL, - Police will be out in force, and subway stations and at least one school will be closed over safety concerns when South Korea's Constitutional Court rules whether to oust or reinstate ...
Reuters14d
South Korea seeks to resolve any 'misunderstanding' with US about tariff rates
SEOUL, March 10 (Reuters) - South Korea's acting president on Monday ordered authorities to actively communicate with the U.S. administration to resolve any misunderstanding over tariffs ...
Hindustan Times14d
Want to reverse fatty liver? The Liver Doc suggests 5 changes to make in daily diet, exercise, sleep to reduce it
To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine. Social media-famous doctor Cyriac ...