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For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...
MBC 'I Live Alone' featured Red Velvet's Joy revealing her 'happy diet secret' that takes care ... showcased Joy's daily life after six months of living alone and Jun Hyun-moo's efforts to ...
Fortunately, these issues can be prevented by adding more gut-friendly foods to your daily diet to maintain a healthy ... A fermented Korean side dish made from various vegetables like cabbage ...
Sherrie said she followed a Korean “switch on” diet, a four-week programme developed ... Eating More Of These 9 Protein-Rich Foods Daily Helped This Woman Lose 23 Kilos!
Here are seven Korean drinks to help with weight management: Including these traditional Korean drinks in your daily diet can aid in maintaining a healthy weight and improving digestion naturally.
Instead of sugary drinks, Koreans often drink bori-cha (barley tea) or oksusu-cha (corn tea). These are calorie-free, aid digestion, and keep you hydrated.
Daily intake for each food item was calculated by multiplying ... in its analysis of the relationship between adherence to the Mediterranean diet and allergic diseases in Korean adults using a large ...
Add pineapple to your daily diet to support recovery after a workout ... What’s more, a study published in the Korean Journal of Family Medicine found that eating seven ounces of fruit daily seemed to ...
The average adult needs 4700 milligrams (mg) of potassium per day, but 1600 to 2000 mg daily may be adequate for some ... Researchers fed participants a controlled diet for three weeks. Then, they ...
Metabolic syndrome is linked to greater risk of developing young-onset dementia, according to a new study. But there are ...
For all latest news, follow The Daily Star's Google News channel. Other North Korean products, including Heuksamryeokgang and Hyeolgungbullojeong, have been found to be contaminated with heavy ...