It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by enhancing calcium absorption, which is vital for ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

5. Bone health requirements increase with age Vitamin D plays a crucial role in maintaining bone health by facilitating calcium absorption in the intestines. Without sufficient vitamin D ...

Vitamin D: Key Info Vitamin D is an essential, fat-soluble vitamin that plays a role in numerous biological processes. Specifically, vitamin D is responsible for: Promoting calcium absorption ...

But here’s the twist—many Americans today are walking around with silent, everyday deficiencies in two absolutely crucial nutrients: vitamin D and magnesium. And what’s wilder? Most of us ...

Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It's generally safe to take vitamin C and D together. Taking both ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.