Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

I know that you have a story, sort of your mad lens story about salsa, where you had one salsa that changed everything for ...

Queen Mary of Denmark, 53, looks better every year - with royal fans desperate to know her diet secrets. A dietitian suggests ...

Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

Research has explored how eating fish or taking fish oil and omega-3 supplements relates to the risk of dementia. A 2022 ...

A global team mapped pea genomic diversity, advancing breeding research, revisiting Mendel’s traits, and boosting sustainable ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which ...

It's time to set the record straight about whether peanuts are actually nuts—and find out why so many people are allergic to ...

Strictly limiting carbohydrates is unhealthy and may be dangerous. Carbohydrates get a bad rap in some circles. Many popular weight loss diets, such as the keto diet and the South Beach ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...