Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

Muscle mass starts to decrease 3% to 8% every decade after the age of 30—and it speeds up after 60. This happens for a few reasons, including daily use of your body, lower testosterone levels, and how ...

Secretary of Homeland Security Kristi Noem stepped out in a crop top, and she seemed to be flaunting her commitment to ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Who says you need a gym membership to get a lean, sculpted physique? With just your body weight, a little space, and some ...

The influencer was lying for years to his millions of followers. A fitness influencer was exposed for lying to millions of his followers, claiming he was following a very specific, bizarre diet ...

Despite the catchy lines from scam fitness plans and claims of questionable 'lifestyle' influencers, developing strong, solid-looking ab ... training, HIIT conditioning, and yoga. Before joining ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Adidas Rapidmove ADV 2 HIIT Training Shoes are on sale ...

Broken heart syndrome is especially hard on men, even though the study found that 83% of people who develop the disorder are women. Men had more than double the rate of deaths from broken heart ...

It was one of several killings Rogers, known as the “Casanova Killer” and the “Cross-Country ... he was repeatedly raped by women and men, traded for drug money and exploited by the staff ...