Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

In our recent chat, she told us, “I found baby-led weaning really hard because you think they’re just going to instantly eat ...

while their healthy fat content may benefit heart health. Furthermore, their protein and fiber content makes them a great snack to curb hunger until you can eat a full meal. You can eat them raw ...

and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning Arizona to share healthy, kid-friendly recipes ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all ...

Childcare runs to a strict schedule, teaching kids to expect meals and snacks at set times and ... enthusiasm for nutritious foods – shape healthy eating habits and help kids learn other ...