Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

At snack time, serve with low-fat cheese on toothpicks or make crust-less sandwich sliders on whole grain bread. Want to spice things up? Make kid-friendly snacks by wrapping turkey or chicken in ...

One piece of string cheese actually has seven grams of protein ... of my favorite ways to get a few more vegetables into a kid's snack time, or meal time. I use chopped spinach, but you could ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

With a little bit of veggies and types of cheese, this pasta is an easy cheese pasta recipe that makes for a great party dish that every kid would loves to indulge in. After all how much cheesy is too ...