The conversation about fitness for children is often clouded by myths, fears, and outdated beliefs. In Nepal, the idea of ...

I had my kids at 38 and 40 and thought I'd slow down. Instead, my toddlers keep me active and make me feel younger than I am.

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

Fact checked by Sarah Scott Key Points New survey shows 50% of teens say their fitness levels drop during summer.Experts say ...

Luckily, adding easy activities — as simple as standing up and stretching — can make a significant difference to your weight and well-being ... and Human Services exercise guidelines, short ...

Only 11 percent of elementary schools nationwide require their kids to get ... step toward a more active school shouldn’t ignore teachers. Educators need short bursts of exercise to keep their ...

I took health and well-being very seriously,' the now ... But as a man who's always embraced healthy living and exercise, Craig wanted to remain as active as possible. Steadfastly, he continued ...

then here’s another dumbbell-only workout from Arnie – it targets your entire body and delivers a serious pump from head to toe. Bryony’s T3’s official ‘gym-bunny’ and Active Staff ...

I love seeing the community come together, watching kids being active and creative, and it’s all for a great cause.” Eleanor Whitmore Early Childhood Center’s Kites for Kids Fundraiser Photo ...

Sport NZ’s National Sport Development Consultant Andy Rogers joined Piney to discuss how to avoid barriers for kids in sport ... to enjoy and benefit from being active.

The Get Kids Active program will help make neighbourhoods friendlier for young pedestrians and riders. Find out more about how the program is being delivered. We asked NSW parents and carers what we ...