I had my kids at 38 and 40 and thought I'd slow down. Instead, my toddlers keep me active and make me feel younger than I am.

Activities can be a great way to connect with the community. Principals and teachers can also pick up physical ...

Fact checked by Sarah Scott Key Points New survey shows 50% of teens say their fitness levels drop during summer.Experts say ...

While west Lawrence lost a space to shop for groceries when the Hy-Vee store near Sixth and Monterey Way closed in 2019, ...

Summer vacation brings a mix of excitement and challenge for parents. With schools closed and daily routines on pause, one big question arises - "How do you keep your kids entertained without ...

It's no secret that Brittany Mahomes is passionate about fitness. As a former professional soccer player and co-owner of the Kansas City Current, she's long been an advocate for st ...

The school year has ended for kids in our area. Long summer days to play, sleep in and relax are an important part of growing ...

Crash dieting is not for her, and she believes in being sensible with your body, eating when hungry and stopping when full, ...

The Make America Healthy Again Commission that Robert F. Kennedy Jr. leads will release a strategy to combat chronic disease ...

A MUM on Mounjaro has sparked backlash online after sharing a video of her toddler daughter pretending to inject herself with ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Sir Mo Farah has opened up about the PE teacher who inspired him - and was the first person the Olympic champ confided in ...