I had my kids at 38 and 40 and thought I'd slow down. Instead, my toddlers keep me active and make me feel younger than I am.

Fact checked by Sarah Scott Key Points New survey shows 50% of teens say their fitness levels drop during summer.Experts say ...

While west Lawrence lost a space to shop for groceries when the Hy-Vee store near Sixth and Monterey Way closed in 2019, ...

We can be a supportive presence for our children when a loved one is dying, even in the midst of our own grief.

Dr. Arun Chopra outlines essential health and safety strategies for kids returning to outdoor sports, from allergy management ...

The school year has ended for kids in our area. Long summer days to play, sleep in and relax are an important part of growing ...

Crash dieting is not for her, and she believes in being sensible with your body, eating when hungry and stopping when full, ...

A MUM on Mounjaro has sparked backlash online after sharing a video of her toddler daughter pretending to inject herself with ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the European Journal of Preventive Cardiology. The meta-analysis, which analyzed data ...

Welcome. Understanding our health is complicated. Many things affect our weight. They also shape our well-being. Simple ...

ROSANNA Davison has said she doesn’t “do crash diets” as she revealed her secrets to keeping fit. The Dublin native and her ...