Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

T he National Kidney Foundation estimates that one in ten Americans will have a kidney stone at some point in their lives.

Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to avoid and how to protect your health.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...

Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of ...