as that’s the most keto way to eat high-protein cereal, and it was even tastier. I ate the entire first box in about two days and dove into the dark cocoa flavor next. It was also very good!

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

Both flavors also have a really good crunch. With certain flavors containing only 1 gram of net carbs per 2/3-cup (27-gram) serving, Snack House Keto Cereal is perfect for people following the ...

Every body is unique, and no diet is perfect. With that said, let’s explore some of the risks to consider when deciding if a ...

This high-fat, low-protein program drastically restricts carbohydrates, including bread, cereals ... about how to get a good balance of important nutrients while on the keto diet.

Magic Spoon: The keto-friendly cereal disguised as a kids’ cereal ... with it and end up doing a little bit more harm than good when they try to attempt it,” says nutritionist Kristen Ciccolini.