You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

In a world obsessed with quick fixes and fleeting trends, the no-carb diet stands out as a bold, disciplined approach to ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan which will help you kickstart your weight ...

Finding the right weighing scale can make all the difference in your fitness journey. From high-tech digital scales with BMI tracking to classic mechanical models, there’s something for everyone ...

One study found that sleeping 5.5 hours each night over a two-week period while on a calorie-restricted diet resulted in less fat loss when compared to sleeping 8.5 hours each night. But it also ...

EXCLUSIVE: Brad Pitt‘s production company Plan B Entertainment is in early talks to make what could become a second season of Adolescence after the series’ success on Netflix. In their first ...

A new study published in Nature Medicine shows that switching from a traditional African diet to a Western-style diet for just two weeks can weaken the immune system and trigger inflammation.

For some, eliminating oils is also a way to address concerns around processed and refined foods, but what happens when you observe a ‘no-oil’ diet for two weeks straight? Kanikka Malhotra, consultant ...

Well, following a high-protein diet for weight loss! By increasing your protein intake, you can feel fuller, reduce cravings, and keep your metabolism active. So, ready to find a 7-day diet plan to ...

A diet has been spotlighted for its dramatic impact on health issues such as Alzheimer's, arthritis, blood pressure, inflammation and heart problems - all within just two weeks. This dietary ...

This live coverage has concluded. Please read our latest blog on Trump's latest tariffs and how markets are reacting. Stock futures rose in after-hours trading Monday following a day of market ...