A personal trainer reveals his 16-week trial using natural remedies and a bespoke food and fitness regimen which showed ...

Demand for weight-loss drugs, including GLP-1 medications such as Ozempic, Wegovy, and Mounjaro, has surged in the United States. In May 2024, a KFF Health Tracking Poll found that approximately 6 ...

In an exclusive interview amid her jam-packed schedule in Delhi, Rujuta busts myths about diets, fads and starvation.

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

author of The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss, who is based in New York City. If you are considering taking supplements, as noted below, check with ...

But if there were to be a face off of keto vs. Atkins—would one reign supreme when it comes to overall health and weight loss? The short ... in Marie Claire, Women’s Health, Cosmopolitan ...

If you lived through the early aughts, the word "carbs" might still make you cringe and think of Regina George screaming about her "all carb diet ... of more than 47,000 women who participated ...

Marking Women’s Health Month ... including the first at-home cervical cancer screening tool, a weight-loss pill that could be on the horizon and how gut health could predict how we sleep.

Fibre is essential for gut health, but too much fibre, especially from processed fibre supplements ... especially for active women. It needs to be part of a diverse diet that includes other ...

The catch: the medication must be regularly injected with a needle. But a new “weight loss pill” could soon replace this method. Is the pill for obesity coming? Pharmaceutical company Eli Lilly has ...

Fat burner supplements are becoming increasingly popular among men for a variety of reasons. Some men turn to them to target stubborn belly fat that’s hard to lose through diet and exercise alone.