Making filling but healthy soups, as a bonus, this cabbage soup is both zero weight watchers points and keto/low carb. I l ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Once the chili powder and bean paste mixture is combined with the kimchi, add a couple of tablespoons of the broth powder and another cup or so of water. You could also use store-bought or homemade ...

Add the cabbage and coconut milk and simmer, uncovered, for 5 minutes. Stir in the lime juice and cilantro. Add the noodles, ladle the soup into bowls and serve with the lime wedges.

There's nothing like the slow cooker to make easy dinners, but on weekdays, it can still be quite rough to get a tasty home-cooked meal on the table, especially when you're short on time. Luckily – ...

Lentil soup can help support weight loss if it’s part of a nutrient-dense and balanced diet. However, eating lentil soup alone may increase the risk of undereating or malnutrition. Lentils (Lens ...