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Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

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A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

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Men Behaving Badly and Doc Martin star Martin Clunes has shared how he does the same three things every day in a bid to try and improve his health - including eating one superfood ...