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However, even people who eat seaweed regularly don’t get most of their iodine from this food. For most people, the primary dietary source of iodine is table salt. While eating kelp could help ...
World Seaweed Day on June 4 highlights seaweed's importance for marine ecosystems, nutrition, and climate solutions.
Add 7 cups water, kelp, thyme, garlic ... Stir in potatoes, leeks, salt, and 41/2 cups strained stock (discard any remaining stock, or reserve for another use). Let mixture come to a boil.