Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

Oats, almonds, and soy are blended with fermented dairy bases, combining lactose tolerance, enhanced fiber, and familiar ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Each bottle claims to be a 100 per cent nutritionally complete meal, packed with 26 essential vitamins and minerals.

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...

Background The Nutri-Score, a front-of-pack nutrition label, has been adopted in 2017 in France but its impact on low-income populations is unknown, and they are more at risk of having unhealthy diets ...

According to a recent report, the global probiotic fermented milk market is projected to expand from USD 40,910 million in ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

The traffic light system, which the Food Standards Agency claims to guide consumers towards healthier choices, is actually a masterclass in nutritional misdirection. By fixating on outdated ...