Over in the UK, dairy major Müller UK & Ireland forged a deal to acquire kefir company Biotiful Gut Heath in a sign of market ...

Spring is upon us with mood-boosting weather, but did you know that enjoying nutritious foods may also help with energy levels and mood? One kitchen staple for registered dietitians is Lifeway ...

Discover the benefits of probiotic drinks as a healthier alternative to soda. These beverages, like kombucha and kefir, ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...

Yes, but it’s actually good. The post So, Now There’s Probiotic Ice Cream Available? first appeared on Spoon University.

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

The dairy major has snapped up the top-selling British kefir brand in a bid to enter the functional dairy space ...

Discover the cooking trends that are taking over your feed: salted, fermented, and fired flavors that bring bold new tastes ...