You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

Brighton and Hove Albion boss Fabian Hürzeler has urged his side to stay calm as they go into their FA Cup quarter-final at ...

Cole Palmer remains a doubt for Chelsea ’s Premier League clash with Tottenham next week as he has still not returned to full ...

He stood next to an Aboriginal interpreter, who translated his statements into Kriol, the language many Aboriginal people in ...

Liverpool captain Virgil van Dijk continues to face an uncertain future at Anfield with his contract set to expire at the end of the season. The Holland international has been ever-present for the ...

KEEP CALM and carry on Kieran Trippier did allow himself a brief walk on the wild side after ending Newcastle’s trophy drought. And the experienced defender, 34, won’t let anyone take their eye ...

Click to share on X (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on WhatsApp (Opens in new window) Children’s books in Spanish and English line the wall of a ...

I was super-calm, stayed in rhythm the whole day ... You're going to take some punches but you've got to keep fighting." If English throws any more haymakers like the 8-iron at No. 18, he might ...

These ETFs ensure that you keep the bulk of your gains for yourself. Stefon Walters has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Vanguard ...

No, you do not have to meditate for hours daily to calm your mind. Start small - just 10 minutes. All you need to do is to keep away all distractions - mobile, TV, any sort of noise etc. Simply ...

MANILA, Philippines — Senate President Pro Tempore Jinggoy Estrada called on Filipinos to remain calm following the arrest of former President Rodrigo Duterte. In a statement released shortly ...