Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect long-term brain health. Learn how microbreaks, digital detox habits, and ...

When we feel a little “off” in our executive function, some small but mighty adjustments can help make sure we’re not ...

Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

Jury in Sean ‘Diddy’ Combs trial reaches verdict on all counts See the stunning reconstruction of a Stone Age woman who lived 10,500 years ago in Belgium Dr. Phil’s Media Company Files for ...

The work seeks to spotlight the connection between sports and lifelong physical and mental health.

College Baseball Has a Power Problem: Players Keep Hitting the Ball Too Hard In the big leagues, only superstars like Aaron Judge can routinely crush the ball at speeds in excess of 115 mph.