Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Jonathan Majors gives the performance of his career as a tightly wound and violently temperamental bodybuilder in this intense character study from writer-director Elijah Bynum, and there might ...

I’ve been a customer with Bodybuilding.com for over 15 years. Their customer service used to be pretty good. Out of the hundreds of orders I have placed over the years, there were a handful or ...

Jonathan Majors plays a socially awkward bodybuilder seeking fame and heading down an increasingly dangerous path in the dark drama "Magazine Dreams." Watch Party Newsletter Best TV shows of 2025 ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

Martyn Ford is truly a humongous man, standing at 6 feet 8 inches and weighing in at over 300 pounds. He still maintains an incredible physique, which, along with his acting abilities, landed him the ...

American Jeff Seid is the No. 1 natural bodybuilder in the world after he was crowned the Natural Olympia world champion last year, the fulfilment of a lifelong goal for the 30-year-old.

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...