A Texas bodybuilding coach who died while in Columbus for the Arnold Sports Festival in February died of cardiac arrhythmia due to dehydration and electrolyte complications, the Franklin County ...

Jonathan Majors gives the performance of his career as a tightly wound and violently temperamental bodybuilder in this intense character study from writer-director Elijah Bynum, and there might ...

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

“Dogs of Berlin” actor and bodybuilder Vittorio Pirbazari has died. He was 44. Pirbazari’s friend, director Said Ibraham, posted the news on Instagram on Tuesday, saying he was was thrown ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

American Jeff Seid is the No. 1 natural bodybuilder in the world after he was crowned the Natural Olympia world champion last year, the fulfilment of a lifelong goal for the 30-year-old.

A bodybuilder and actor tragically died while running on a gym treadmill, just one day after sharing a poignant selfie. Vittorio Pirbazari, known for his role in the Netflix series Dogs of Berlin ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Consequently, OnlyFans has emerged as a popular platform for bodybuilders to display their commitment and enthusiasm. In this article, we’ve scoured the internet to present you leading ...

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...